Top 7 Nassau beaches you can't miss
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Sunlight dances on the surf, conch fritters sizzle nearby and the shoreline stretches like it has all the time in the world. Nassau beaches have a life of their own — easygoing, colorful and deeply local. Some hum with beach bars and jet skis, others whisper with quiet coves and soft sand paths. When you cruise to the Caribbean with Princess Cruises, that variety comes to life just steps from the ship, with curated beach days designed to match your mood. Here are some of the best Nassau beaches you don’t want to miss.
Key takeaways
- You’ll find a beach for every mood in Nassau — from the tranquil sands of Love Beach to the lively shores of Junkanoo Beach, all within easy reach of the cruise port
- Getting to your favorite spot is a breeze, with many beaches accessible by foot, taxi or ferry — and Princess® excursions ready to whisk you away to top picks like Atlantis or Blue Lagoon Island
- Beach days pack a punch here, with options for snorkeling, jet skiing, beach bars and even marine animal encounters if you’re feeling adventurous
- Princess Cruises takes the guesswork out of planning with curated shore excursions, including dolphin swims, water park thrills and the ever-popular swimming pigs
- Pro tip: Pack sun protection, bring a little cash for local treats and check tide times so you can catch the shoreline at its best
Nassau beaches
The ultimate escape on shore awaits you in these popular, transportive beaches in Nassau.
Jaws Beach
Tucked into the western edge of New Providence Island, Jaws Beach feels miles away from the buzz of downtown. Calm, shallow water makes it an easy spot to wade in, while shaded picnic tables tucked under casuarina trees invite a slow afternoon with local snacks. It earned its name from Jaws: The Revenge, filmed here in the late '80s, but these days, the only thing lurking offshore is a lazy current and a peaceful view. It’s one of the quietest beaches near Nassau, perfect for guests who want a no-fuss, no-crowds escape.
Paradise Beach
Just across the bridge from Nassau on Paradise Island, this beach lives up to its name with clear shallows, soft sand and postcard-worthy views in every direction. It's a favorite for swimming and sunbathing, thanks to its sheltered shoreline and calm conditions. For guests craving more than a beach towel and a tan, Paradise Beach offers easy access to Atlantis — home to world-class restaurants, beachside cocktails and the Aquaventure water park. Book the Aquaventure Oasis at Atlantis excursion to dive into high-speed slides, lazy rivers and marine life encounters, all just minutes from shore.
Blue Lagoon Island Beach
A short ferry ride from Nassau brings you to Blue Lagoon Island, an easygoing escape known for its calm, shallow waters and playful vibe. It’s a favorite among families thanks to its gentle surf, shaded hammocks and friendly marine life. Guests can get up close with dolphins and sea lions or grab a snorkel to spot tropical fish drifting through the shallows. Looking for something more adventurous? Join the Swimming Pigs & Sun Cay Beach Club with Lunch excursion to combine soft sands with a once-in-a-lifetime swim alongside the Bahamas’ most curious four-legged locals.
Cabbage Beach
Stretching along the north shore of Paradise Island, Cabbage Beach offers long runs of soft sand where you’ll find as much or as little action as you like. The farther you walk, the quieter it gets — a welcome bonus for guests looking to escape the bustle. Along the more active sections, you’ll find jet ski rentals, parasailing and beach bars serving cold Kalik under the sun. It’s just a short taxi ride from the Nassau Bahamas cruise port, with beach chair rentals and shops nearby to round out an easygoing, self-guided day ashore.
Key destinations on a Voyage of the Glaciers cruise
Just a 10-minute walk from the Nassau cruise port, Junkanoo Beach delivers big island flavor without needing a plan or a taxi. Lined with colorful shacks serving grilled fish and rum punches, it’s a favorite among guests looking to stretch their time ashore. Play beach volleyball in the sun, browse handmade crafts or take in views of the harbor as ships come and go. The beach gets its name from the lively Junkanoo festival — a celebration of Bahamian music, dance and storytelling. It’s one of the easiest things to do in Nassau, Bahamas, if you want to step straight into the local scene.
Love Beach
Tucked away in the western part of New Providence, Love Beach lives up to its name with quiet stretches of sand and a laid-back vibe that feels worlds away from downtown. A vibrant coral reef sits just offshore, making it one of the best spots for snorkeling in the Bahamas without a boat. It’s a peaceful choice for guests who want to skip the crowds, lounge under swaying palms and ease into the day at their own pace.
Cable Beach
Just 15 minutes from downtown Nassau, Cable Beach blends soft sand with an upscale edge. Home to several high-end resorts, it offers easy access to oceanfront dining, water sports and beachside service — all with a laid-back island pace. The water here is clear and calm, ideal for swimming or trying your hand at a paddleboard. Guests can reach the beach by taxi or local bus from the cruise port, making it a smooth pick for a self-guided day in the sun.
Tips for a perfect beach day in Nassau
Make the most of your beach day with a few simple essentials. Whether you're heading to a quiet stretch or a lively spot near the port, these tips help keep your day smooth and sun-filled:
- Bring sunscreen, sunglasses and a hat to protect yourself from the sun
- Pack water-resistant bags to keep your belongings safe
- Arrive early to secure the best spots on popular beaches
- Check the weather forecast and tides before heading out
- Bring cash for rentals, food and local vendors
More to do in Nassau
There’s more to Nassau than sun and sand. If you’re up for exploring beyond the beach, the island offers plenty of ways to dive into its history, flavors and one-of-a-kind island culture.
Explore historic landmarks
Step into the island’s past with a visit to the Queen’s Staircase — 66 limestone steps carved by hand in the 18th century. It’s one of Nassau’s most photographed sites! Then head to Fort Charlotte for panoramic harbor views or visit Fort Montagu, the oldest fort still standing on the island. Each stop reveals a new chapter of Nassau’s colonial past.
Local markets and shops
The Nassau Straw Market is packed with handmade goods — from handwoven straw hats to vibrant wood carvings — and a great place to meet local artisans. Marina Village, just across the bridge on Paradise Island, offers a more polished scene with boutiques, island-inspired fashion and waterfront cafés.
Visit Atlantis Resort
Atlantis is a destination in itself, with everything from luxury dining to a sprawling aquarium filled with sharks, rays and colorful reef fish. The Aquaventure water park features high-speed slides, a mile-long lazy river and miles of private beach. Book the Aquaventure Oasis at Atlantis excursion for all-day access to the resort’s top attractions.
Taste Bahamian cuisine
From conch salad made fresh on the beach to smoky jerk chicken and guava duff, Bahamian flavors are bold, spicy and proudly local. Join the Authentic Bahamian Cooking Class to learn traditional techniques, or follow your nose to a food stand by the port. You’ll also find more delicious inspiration in our guide to 10 Bahamian Foods & Cuisines to Try.
Discover Nassau’s beaches with Princess Cruises
Nassau’s shoreline delivers variety in every direction — peaceful retreats, lively hot spots and everything in between. With Princess, you’ll step into the best of it without the hassle. Guided excursions handle the details, from beach transfers to exclusive resort access, while the ship offers a seamless return to comfort and convenience at sea. A cruise to Nassau makes discovering the Bahamas as relaxing as the beaches themselves.